Psychotherapy

I offer psychotherapy for both individuals and intimate relational constellations of all kinds (couples, throuples, more). My approach is holistic, humanistic, and grounded in presence, weaving together somatic therapy, mindfulness, parts work, and self-compassion to support meaningful, embodied change. Together, we work to deepen connection—with yourself, with others, and with what matters most.

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For individuals, I offer a safe space to explore life transitions, anxiety, past wounds, grief, spiritual awakenings, and relationship challenges—helping you reconnect with your inner truth and move toward greater wholeness.

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For partners, I support communication, repair, and growth, holding space for the unique dynamics of your relationship system and the deeper needs beneath conflict or disconnection.

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Logistics:

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Sessions are conducted either in-person at my downtown Santa Cruz office, Aptos Hills office, or virtually via Zoom.

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Most people schedule weekly 50 minute sessions for individual therapy. 80-min sessions are also offered for those who wish for a longer session, especially partners/groups. 

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I have a 24-hour cancellation policy.

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Fees:

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50-min Session Fee: $200

80-min Session Fee: $300 

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Insurance & Payment:

I do not accept insurance directly, but I can provide a monthly superbill for you to submit to your insurance provider as an out-of-network service. Depending on your plan, you may be eligible for partial reimbursement—please check with your insurance company to confirm your benefits. Payment is due in full at the time of each session.